Focusing on Fitness

Julian Aprile, Personal TrainerWelcome to AprilePersonalTraining.com. My name is Julian Aprile and I became an ACE Certified Personal Trainer in January of 2004.

Shorty afterwards, I launched Aprile Personal Training at the Gig Harbor Karate Academy. In 2006 I purchased the Academy and I now own and operate both businesses. This website is here to inform you about the adult fitness programs that I offer as a personal trainer and martial arts instructor at Gig Harbor Karate Academy.

I currently hold 3 black belt certifications in addition to being a personal trainer. I have learned, through my own experience as a martial artist and fitness instructor, that all the elements of fitness (strength, flexibility, balance, core stabilization, cardiovascular endurance) are equally important for health and athletic performance.

Very few adult fitness programs can help you develop total fitness - they are focused on one aspect of conditioning at the expense of the others. This “piece-meal” approach to exercise is time-consuming and ineffective.

I have developed an adult fitness program that integrates strength, flexibility, balance, core stabilization and cardiovascular exercises in every single workout. The approach uses a specially designed combination of basic martial arts movements and cutting edge fitness programming that will get you the results you want.

If you live in the Gig Harbor or Tacoma area you will not find adult fitness classes or personal training workouts like ours anywhere else.

Please take some time to read through the rest of the site to learn about Russian kettlebell training, Boot Camp classes, the Buff Mom’s Club, Personal Training, and our Martial Arts program.

Thanks for your interest in our services. We hope that you will contact us, or just stop by to see our great facility at 6820 Kimball Drive.

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